My clients describe me as:
Empathetic and a good listener. I am welcoming, and nonjudgmental. I’m here to help you be the best version of yourself.
Something to know about my approach is:
I use CBT, mindfulness, trauma informed approaches, and motivational interviewing to get to the root of the issues.
Together, we will:
Form a good relationship to work through current behavior patterns and discover who you are at your core. We will use coping skills to work through barriers in your life.
I specialize in working with people who:
Have diagnoses of borderline personality disorder, depression, anxiety, post partum depression, and adjustment disorders. I work with both adults and teens.
I became a therapist because:
I want to help individuals learn how to live their best life and be the best version of themselves.
Something that stands out about where I offer therapy is:
Therapy can be done in your home in your most comfortable space as therapy is all telehealth.
More about me and my practice:
I am trauma informed and welcoming. You will make progress and we will work through issues together.
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