Mondays, Tuesdays, and Thursdays. Occasional Friday afternoons available.
Provides therapy in Michigan
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
Calming, reflective, and authentic. I create a relaxed, nonjudgemental environment that supports healing and growth.
Something to know about my approach is:
I help you dig into the “why” behind your feelings and behaviors. With my knowledge of the mind-body connection and how past experiences and relationships affect current emotions, I support you in achieving more calm and balance in your life.
Together, we will:
understand the root causes of your feelings of anxiousness and stress, and we will find new ways to respond to relationships and life stressors. Our work together will also ease self doubt and help you communicate and maintain boundaries.
I specialize in working with people who:
Are people pleasers, over-thinkers, and stressed professionals who want to manage their anxiety. I also help people process their past traumas to achieve a more connected, regulated life.
More about me and my practice:
I am a Somatic Experiencing Practitioner in training and can support you in reconnecting with internal responses and regulate your nervous system. Visit my website to learn more or email me to schedule a free 15 minute phone consultation.