Alyssa Williams

My clients describe me as:

I create a safe space for my clients, allowing them to feel heard, validated and supported.

Something to know about my approach is:

Using a Cognitive Behavioral Framework that is person-centered and strengths based, I work collaboratively with clients to address how thoughts, feelings and behaviors interconnect, also to identify their unique strengths in order to create change.

Together, we will:

Together we will identify your strengths, identify barriers to growth, process through emotional wounds and also decide the best way to manage the variety of challenges that come with life.

I specialize in working with people who:

I specialize in working with adults of all age ranges and phases of life who need professional support in managing demanding lifestyles, transitions, processing past traumas, grief and loss, and managing mental illness.

Something that stands out about where I offer therapy is:

Virtual therapy allows you the freedom and comfort of your own environment while seeking professional support.