I have a waitlist for new clients. If you would like to be added to it, I can notify you when I have an opening available.
My clients describe me as:
Warm, empowering and nonjudgmental.
Something to know about my approach is:
I use cognitive strategies and mindfulness approaches to help provoke long lasting change. I will gently challenge you and provide you with the space you need to navigate your mental health concerns.
Together, we will:
Gain insight, identify unhelpful thought and behavior patterns, and learn ways to work with your mind instead of against it so you can have the life you deserve.
I specialize in working with people who:
Are struggling with overthinking, worry, panic, OCD, health anxiety or social anxiety.
I became a therapist because:
I believe that mental wellness is the key to a fulfilling life.
Something that stands out about where I offer therapy is:
I offer online therapy through an easy to use and convenient platform. Once we start it feels just like we're in the room together.
Blue Care Network, Blue Cross Blue Shield
Languages Spoken:English