Ariana Wakeman , LCSW

My clients describe me as:

I am empathetic and gentle, but I also truly believe in the abilities of my clients. We will set clear goals for us to work on together.

Something to know about my approach is:

I have a background of yoga and mindfulness, and utilize those approaches in addition to modalities such as Cognitive Behavioral Therapy, Problem Solving, and Somatics. I also believe nature is a powerful healer and incorporate when possible.

Together, we will:

We will collaborate to understand your goals and the issues that arising that make those goals challenging. We will address your own internal structure as well as the systems around you that contribute or detract from your well being.

I became a therapist because:

I love the human experience - but sometimes it is very challenging. I have utilized therapy myself and seen how helpful it can be!

More about me and my practice:

As a trained yoga instructor, I utilize aspects of movement and mindfulness in promoting healing. I am also social justice oriented, a deep lover of nature, and a proponent of finding community where you are at!