A calm and supportive therapist that allows humor to be part of the therapeutic process. Someone who is empathic, but also pushes you to grow.

I work best with individuals who are committed to weekly therapy sessions. The consistency and frequency of weekly sessions allows us to do deeper therapeutic work that can help you to better understand yourself.

Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.

Simply want to grow! I love being able to help people learn about and embrace their true selves while also helping them to navigate the struggles that come with anxiety, depression, low self worth, and personal relationships.

Having an empathic and nonjudgmental therapist saved my life. Now I can use my own experiences and healing to provide that same support to others.

Therapy can be intimidating and overwhelming, but there are no expectations here. As long as you show up and you're willing to explore, I'll be right there with you.