My clients describe me as:
I'm friendly, observant, non-judgemental, kind, funny, collaborative, honest, compassionate and good listener. I try to set a relaxed, comforting tone
Something to know about my approach is:
I invite you to come exactly as you are and hold nothing back. I welcome your tears, laughter, curse words and all! I don’t pretend life is all rainbows and butterflies, and I’ll help you discover all the beautiful moments.
Together, we will:
We’ll build a strong foundation to help you unlearn damaging thought patterns, regulate your nervous system, and finally free yourself from repeating problem behaviors.
I specialize in working with people who:
are anxious and/or depressed. Women who struggle with self-worth, self-esteem. Women who are trying to conceive, pregnant, postpartum or in the thick of motherhood.
I became a therapist because:
I wanted to help people, of course! My passion in maternal mental health began after having my first child+understanding what that adjustment entails.
More about me and my practice:
At the end of the day, I’m really just someone who’s passionate about helping women, and eager to support you in your journey to discover the healthy, glowing version of yourself that you’re so worthy to become.
Blue Cross Blue Shield,Languages Spoken: