Compassionate, a good listener, knowledgeable, sense of humor.
My approach to therapy is compassionate and collaborative. I view the client as the expert on their experience.
find more balanced, helpful patterns of thinking and behaving. I help people to process past trauma and reduce painful symptoms such as disconnection, low self esteem, depressed mood, and thought rumination.
are expereincing depression, anxiety, and trauma symptoms
I enjoy helping people to gain insight and work through their issues. I have twelve years of experience as a social worker and therapist.
