Mondays, Wednesdays and Thursdays and Fridays 11am-7pm
My clients describe me as:
Supportive, Empathetic, Non-judgmental, Holistic, Humorous, Calming, and Mindful
Something to know about my approach is:
My therapeutic approaches are Eye Movement Desensitization and Reprocessing (EMDR)and Internal Family Systems (IFS) to help understand how to retrain your nervous system and feel better and connected.
Together, we will:
Together, we will work on healing from being stuck in survival mode, problem solving, managing emotions, and learning more about your authentic self and living in line with your own values.
I specialize in working with people who:
I commonly serve people dealing with Trauma and Complex PTSD, Interpersonal/relationship concerns, Life Adjustments and Transitions, Grief and Loss, Parenting, Women’s issues, Severe mental health struggles
Something that stands out about where I offer therapy is:
This is not Traditional talk therapy. Be prepared to learn about how and why your body reacts the way it does and how to rewire your nervous system.
$100 - $150
In-Network with:Aetna, Blue Cross Blue Shield, Cigna, Oscar Health, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:4