Supportive, Empathetic, Non-judgmental, Holistic, Humorous, Calming, and Mindful
Something to know about my approach is:
My therapeutic approach includes: Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help meet your goals.
Together, we will:
Together, we will work on healing from being stuck in survival mode, problem solving, managing emotions, and learning more about your authentic self and living in line with your own values.
I specialize in working with people who:
I commonly serve people dealing with Trauma and PTSD, Interpersonal/relationship concerns, Addiction, Life Adjustments and Transitions, Grief and Loss, Parenting, Women’s issues, Severe mental health struggles, & Post hospitalization
$100 - $150
Blue Care Network, Blue Cross Blue Shield, Blue Cross Complete, UnitedHealthcare