Katelyn Adams

My clients describe me as:

a clinician who introduces clients tools to process emotions, incorporate coping skills, address thought processes, and communication skills

Something to know about my approach is:

I specialize in Emotion Focused Therapy, which addresses the deep underlying emotions behind surface level emotions that may affect our behavior. As well as, Cognitive behavioral therapy, an evidence based approach that addresses thought processes

Together, we will:

process emotions in session, learn skills to process emotions on own, learn coping skills, explore past experiences that may interact with current experiences