Lorena M. Hernandez, Psychologist

My clients describe me as:

Seeking help during times of distress, confusion and pain is difficult, and I will consistently provide a safe and open-minded space for you to be YOU

Something to know about my approach is:

I've utilized Talk Therapy and mindfulness with a CBT approach, in my experience with trauma, relationship problems, anxiety and depression. I have recently gained interest in assessing for neurodivergence in the adult population.

Together, we will:

Learn new coping skills to deal with the mental health problem you need assistance with. Nothing is never to small of a problem we can not discuss. Trauma, anxiety, anger, depression, divergence, and grief.