Passionate about mental heath! I am empathetic, supportive and solution-focused. I am intentional about clients meeting their goals.

My practice is rooted in cognitive behavioral therapies. This means I help clients transform their thought patterns, embrace positive behaviors, and cultivate a compassionate, non-judgmental acceptance of their emotions.

Focus on developing effective tools and strategies to improve your emotional well-being. I encourage clients to be active partners in therapy, working toward ongoing insight, growth, and positive change.

Have a difficult time managing anxiety, depression, relationship issues, or trauma experiences. I have experience working with college students abd adults across the lifespan.

I was seeking change. After years of working as a corporate attorney, I realized my true passion was supporting people with their mental health.