Clients describe me as supportive, thoughtful, genuine, grounded and funny (occasionally ;)

In therapy, we explore patterns that once protected us but may now hold us back. Every behavior has a purpose, even if it’s not ideal. Together, we’ll reshape these patterns to support your current needs and growth.

We’ll explore your experiences, uncover patterns, and build on strengths, helping you meet your needs without shame. Together, we’ll strengthen confidence, reduce anxiety, and foster connection.

I specialize in supporting those who feel nervous or uncertain about therapy. My background in teaching helps me bring a supportive, approachable style, making it easier to take those first steps.

Located in Nickels Arcade, next to Comet Coffee, Bon Bon Bon, and University Flowers. (Top-notch coffee and chocolate pair nicely with therapy ;)