Supportive, caring, and understanding. I value having a trusting relationship with my clients so they feel comfortable sharing their struggles with me

I utilize a person-centered approach to therapy because we are each shaped differently by our own experiences, and in turn, our mental health and recovery may also look quite different from each other.

We will work together to process through and heal from difficult life situations, explore feelings, build coping skills, process through grief, challenge perspectives and find ways to help you make positive and meaningful changes in your life.

I work with individuals who struggle with trauma, anxiety, depression, grief, significant life changes, and other challenges. I utilize modalities such as Cognitive Behavioral Therapy (CBT), Talk Therapy, EMDR, ERP, Strength-Based Therapy, and more.

I believe everyone should have the opportunity to be able to have someone to help guide them through a life of self-discovery and self healing.

I offer in person therapy services in East Lansing, MI which is easily accessible from many locations in Michigan. I also offer virtual therapy.

It has always been a passion of mine to become a therapist and help others. I use a person-centered approach to therapy because we are each shaped differently by our experiences, and as such, our mental health and recovery may look different as well.