Emma Astley

My clients describe me as:

Kind, welcoming, creative, present, insightful, supportive, and dedicated.

Something to know about my approach is:

I view you as a person and not as a diagnosis. I am trained in Exposure and Response Prevention Therapy (ERP) for OCD treatment. I believe that therapy is a collaborative environment - we will work together to reach your goals!

Together, we will:

Explore what you want to experience and what you believe is hindering you from attaining your goals. We will work together to create a plan to set you on the path for success. We will have some laughs and some tears, but you will never be alone.

I specialize in working with people who:

Are teens and adults and are feeling anxious, fearful, shameful, and lost. I can help relieve symptoms of perfectionism, obsessions and compulsions, and anxieties. I can help you achieve a sense of calm and a feeling of control over your own life.

I became a therapist because:

I want to be the safe person that some have never had.

Something that stands out about where I offer therapy is:

I offer teletherapy which allows you the safety of being in an environment of your choice. Together, we will create a warm, safe space for you to grow

More about me and my practice:

I offer a free 15-minute consultation so clients can get a better idea of what therapy with me will look like before making a financial commitment. I believe finding a therapist that is the right fit is one of the key factors for success.