Something to know about my approach is that I work within a person-centered foundation, which will allow you to guide the direction of our work together. I will meet you where you are and adapt my approach to help you meet your goals.

work to explore, reflect, and develop awareness pertaining to the your needs in effort to move you towards reaching your therapy goals.

Someone who is down to earth, nonjudgmental, understanding, and willing to work hard to help you gain a deeper understanding of your experiences.

are experiencing stress related to anxiety, depression, relationship concerns, life transitions, parenting, perinatal mental health concerns, and families with young children.

to assist clients in identifying and utilizing coping skills to help navigate life's challenges.

I also have training in utilizing play therapy interventions for work with children and adolescents.

availability of both in-person and Telehealth services and an available team of mental health professionals with various specializations.