My goal as a counselor is to provide a safe space for my clients to express, explore, and process their emotions and life’s problems.
We will primarily use cognitive behavioral therapy (CBT) techniques to help you identify and confront patterns in your thoughts, behaviors, and beliefs that are not serving you in order to develop more healthy and helpful patterns.
I am passionate about helping others and I love hearing people tell their own stories.
Liberty Mental Health offers both in-person and virtual sessions.
I am currently practicing as a counseling intern under the supervision of Jaime Mills (Janiec) , LPC- License #6401019657 Exp 08/25