M, T, Th - 10am-6pm W - In person 10am-6pm F - 10am-2pm S - 10am-12pm Every other Sunday 10am-12pm
My clients describe me as:
I'm easy going, open minded, supportive and a good listener. Clients report they quickly feel comfortable with me.
Something to know about my approach is:
I use a lot of bottom up approaches to help get your body on board before we try to ask your brain to join the party.
Together, we will:
Together we will help you cope with anxiety, depression, perfectionism, family conflict and work on setting boundaries. We will empower you with the tools you need that will contribute to a stronger sense of emotional wellbeing.
I specialize in working with people who:
I typically work with high performing, anxiety ridden, sleep deprived, people pleasing, perfectionists.
I became a therapist because:
Being able to bear witness to the beautiful complexity of the human experience is pretty incredible and humbling. I'm constantly learning and growing.
Something that stands out about where I offer therapy is:
We offer evidence based bottom-up approaches to mental health as well as a deep healing track so clients can feel better faster.
More about me and my practice:
Over a decade of experience in the mental health field has afforded me the opportunity to work with individuals coping with anxiety, depression, perfectionism, and family conflict. I can't wait to meet you!
$80 - $160
In-Network with:Aetna, Blue Care Network, Blue Cross Blue Shield, Health Alliance Medical
Languages Spoken:English
Years Licensed:2010