I am warm and relational in my approach . I invite people to experience their emotions in the session. I enjoy laughing and humor.
Something to know about my approach is:
I am trained in psychodynamic and emotion focused therapies. My approach is relational and experiential. I help individuals notice defensive patterns that keep them from their emotions and encourage them to feel and embrace their authentic selves.
Together, we will:
Relationships, anxiety, dreams, meaning of life, death and loss, childhood experiences, attachment styles, adaptive patterns of coping that cause distress.
I specialize in working with people who:
Are wanting to connect more with themselves and gain insight into their emotional experience and relationships.