Easy to talk to, open, compassionate, caring, safe and accepting presence with a good sense of humor.

I draw on various modalities focused on gaining insight into patterns of thoughts, feelings and behaviors. I often incorporate mindfulness. and will work to find what fits you. I help my clients find their strengths and build resilience.

We will make space to let your feelings or struggle be expressed when so often you are not allowed to and in doing so, help you gain self understanding, help you learn strategies for improved coping and find a path to feeling more balance and hope.

I work with grief, loss, bereavement, living with serious illness, challenges of aging, caregiver stress, and managing life transitions. I am dedicated to guiding you through life's most difficult moments with empathy and expertise.

I experienced a sudden loss as a young adult which led me to wanting to help others dealing with changes in life that knock the wind out of us.

My office is at Touchstone Therapy Collective where we stive to create a welcoming and inclusive space for all.

I know how important it is to find a therapist who is the right fit. Call me to talk about what you are looking for and let's see how I can help. Telehealth is also offered for those who need the flexibility and accessibility of video visits.