Empathetic, encouraging, flexible, and willing to listen with an open mind.

I use a holistic approach grounded in compassion and empathy while integrating faith as clients desire. I utilize modalities including cognitive-behavioral (CBT), Dialectical-Behavioral (DBT), Polyvagal, person-centered & strengths-based therapies.

Learn skills to combat your anxiety, work through complex emotions, talk through difficult decisions, process childhood trauma, and more. I will meet you wherever you are at in this journey of life!

- Postpartum depression/anxiety - Self-esteem - Women's issues - Infertility - Life transitions - Generalized Anxiety disorder - Those exploring spirituality

I have always loved people, whether that is simply getting to know their story or being a support to them through a tough time.