My approach to therapy is direct, client-centered, and collaborative, creating a space where clients feel both supported and challenged as they work toward their goals. I strive to highlight each client’s strengths and resilience, helping them recognize and build upon the resources they already have.

Together we will create a collaborative and supportive space where your voice, values, and goals guide the work we do. I hope to focus on your unique strengths and experiences while also incorporating solution-focused strategies when they can help move you forward.

My clients describe me as approachable, direct, and collaborative, with a style that balances support and honesty. They often share that I help them feel heard and understood while also encouraging growth through gentle challenges and practical strategies. Clients note that I help them recognize their resilience and take meaningful steps toward change.