Cindy Lucas

My clients describe me as:

warm and easy to talk to, non-judgmental and able to meet you where you are at.

Something to know about my approach is:

I believe in finding and focusing on strengths that people have. I use cognitive behavior therapy and client-centered therapy. It's important to know the goals that clients have, what their experience has been and what their strengths are.

Together, we will:

Find a way to utilize the positive coping, while learning new ways to cope and think, that are more helpful in crisis or difficult situations.

I specialize in working with people who:

Most of my experience has been with those who have had losses and are grieving. But I've found that are often overlapping issues such as depression, anxiety and the need for healthy coping mechanisms.

I became a therapist because:

I feel that everyone really does have both unique histories and unique strengths. I like helping others find what their strengths are.