I am compassionate, kind, non-judgmental, and easy to talk to. I aim to form a trusting relationship and safe environment with all of my clients.

l use a client-centered, trauma-informed, social justice approach to individualize the therapy experience. My work is emotionally-focused and explores how your experiences and relationships may be contributing to your distress.

We will work together to minimize stress, improve self-esteem, develop coping skills, regulate emotions, and work towards building long-lasting change. We will process difficulties and celebrate wins together.

I specialize in supporting adults through life transitions, anxiety, stress, low self-confidence, the development of social skills, and relationship issues.

I genuinely care about building trusted relationships with others to help them become the best versions of themselves.

I exclusively provide services on a virtual platform to allow for greater flexibility with scheduling and comfortability for clients.

I believe in equity, equality, and justice for all. I am an LGBTQ+ affirming therapist. Don't be surprised if my two cats make an appearance during our virtual sessions!