Verified
Accepting Clients
In-Person or Online
Marisa Kowalski
Therapist
Accepting Clients
In-Person or Online
Q&A
Kind, supportive, and validating. I provide feedback without judgement and truly want to help you navigate whatever challenges you are facing.
I focus on CBT while incorporating Mindfulness and DBT skills building. In this way we not only process the issue you're facing, but also learn practical tools to cope as you move through life.
We will work toward finding and creating meaning in your life. We will use your strengths to help you explore, process, and resolve the challenges you're facing with the ultimate goal of getting back to living life fully again.
I work with people who know they need help, but may not have found what works yet. I help people navigate the intensely emotional aspects of life.
I wanted to use my life experiences and education to help people find joy again after a loss, trauma, diagnosis, or mental health episode.
I provide a relaxed environment where you can focus on your journey to recovery without feeling judged or talked down to.
My office is easily accessible, but I also do virtual visits so that you can be where you need to be to feel most comfortable.
My Practice
Grief
Mental Disorders
Mood Disorders
Trauma
Women
Mindfulness-Based Pain Management (MBPM)
Person/Client-Centered Therapy
Grief
Mental Disorders
Mood Disorders
Trauma
Women
Mindfulness-Based Pain Management (MBPM)
Person/Client-Centered Therapy
Appointment Details