I ascribe to the importance of harnessing an authentic connection with your own self, allowing you to be more genuine and congruent with your time and energy with others. I bring my whole heart and empathic soul into your session without judgment.
Together, we will:
Explore ways to reduce stress, heal past trauma, increase self-care and compassion, and understand the root/need underneath any concerning behaviors or moods. We will move together towards general healing and successful adaptive personal development.