Katelynd Burd

My clients describe me as:

Strengths-focused, compassionate, and action-oriented.

Something to know about my approach is:

I treat trauma and anxiety with mind-body modalities such as Sensorimotor Psychotherapy, a type of Somatic Therapy that incorporates the bodily sensations associated with trauma into treatment. In addition, I use DBT, CBT, and MI to support clients.

Together, we will:

Explore how anxiety and trauma show up in your mind and body. We will practice mindfulness and activities centered around grounding to help you regulate your emotions and experience a deeper sense of calm.

I specialize in working with people who:

I specialize in working with adolescents and adults who have experienced life stressors that have brought about anxiety, grief, and/or trauma. These ailments can appear as codependency, sleep issues, interpersonal conflict, and low self-esteem.

I became a therapist because:

I am doing work that is purposeful and metamorphic for others while supporting my own growth at the same time.