Genuine and passionate in creating an environment where you feel safe, understood, and free to explore all parts of your self- not matter how messy.
I use a multicultural, holistic approach that embodies empowerment, empathy, and "meeting you where you're at" on your journey to wellness. Some methods include: CBT, DBT, ACT, MBCT.
Explore the parts of yourself and areas that are causing distress in your life. This includes the highs, the lows, and everything in between!