My style is both warm and direct. I help clients overcome anxiety and life challenges, so they can brave their world with courage and confidence.

I integrate various approaches to therapy in order to create the best fit for your needs. Together, we will work to get to the core of who you are and capitalize on your innate strengths. We all want love and acceptance, and you are worthy of that.

Manage your depression & anxiety, process relationship dynamics, heal old wounds, shift your narratives, and manage life stressors so you can feel more present and connected to yourself and others.

Are college students and young adults who want to live authentically, cultivate self-awareness, and feel more connected to themselves and others. I specialize in anxiety disorders, OCD, ADHD, relationship issues, family dynamics, grief, and trauma.

My journey to becoming a therapist began on the other side of the couch. When you find the right fit in a therapist, therapy will change your life.

You have the flexibility to engage in therapy from ANYWHERE! Get comfy in your space, show up for yourself, and accept the support you so deserve.

It is an honor for me to witness the incredible life transformations that my clients are able to make during our time together. I would love to learn more about you by offering a free 10-minute consultation.