Logan Hamel

My clients describe me as:

Empathetic, warm, and nonjudgmental, with a calming energy and sense of humor.

Something to know about my approach is:

My use of mindful movement - gentle yoga and meditation, tailored to your needs and comfort level and Acceptance and Commitment Therapy. I am most passionate about learning my client's core values and allowing those to guide our therapy goals.

Together, we will:

Create a grounding space for you to explore and learn about yourself, increase intuitiveness and self-trust and help you improve psychological flexibility: being present, opening up to your emotions, and aligning with your values.

I specialize in working with people who:

Are experiencing feelings of overwhelm, uncertainty, and insecurity and are looking to feel more balanced, centered, and at ease.

Something that stands out about where I offer therapy is:

I've had the privilege to live in different places and be licensed in 3 states to now support my clients remotely from a lake home in Michigan.

More about me and my practice:

Early in our work together you can expect to explore and Identify your top 5 to 6 values. Here are mine: Mindfulness, Flexibility, Authenticity, Beauty, and Humor.