My clients describe me as someone who broadens their perspective, helps them reframe challenges, and encourages them to embrace new experiences.

I tailor my approach to each client's unique needs, often drawing on cognitive behavioral therapy and dialectical behavioral therapy to help them identify patterns of thought and behavior and achieve a balance between logic and emotion.

Together we will uncover your innate strengths and combine these strengths with skills learned in therapy so you feel empowered to discover the best version of yourself and develop the confidence to make choices that align with your values.

I specialize in working with adolescents and teenagers. I have over five years experience working with this population in a variety of community and school based settings.