Clients have reported, "You've helped me gain a better understanding of myself" and "I really appreciate your supportive and non-judgmental approach"

My approach focuses on healing from past learning/programming. Anxiety, depression, personal traumas, and negative relationship cycles can be healed by understanding our experiences and adjusting how we view ourselves, others, and the world.

I assist you with building self-confidence and finding your inner strength to experience your definition of happiness! I also assist clients with increasing assertiveness and improving healthy boundaries.

I specialize in working with people who want to break generational cycles, heal in relationships, and reconnect with their authentic selves. I support those navigating trauma, anxiety, and identity shifts with warmth, cultural humility, and compassio

We're rebranding from Nava Therapy to Attunigrate—a space where healing means attuning inward, integrating growth, and rising into wholeness.

At Attunigrate (formerly Nava Therapy), we offer a space for deep, culturally aware healing. Makeda helps clients unlearn patterns, reconnect to themselves, and integrate growth for lasting change. Therapy here is both intuitive and intentional.