my clients report significant relief of symptoms of anxiety, depression, and PTSD, as well as overall improvement in outlook, communication, and interpersonal relationships, through the use of coping skills and processing current and past challenges.

identify current coping strategies and increase your ability to cope through learning and practicing healthy coping skills. We will also explore challenges and find solutions to improve your current situation.

Calm, understanding, compassionate, and respectful.

have experienced various types of loss, and I desire to assist clients in framing their history in terms they can move forward with through exploring and healing from deep pain and unhelpful beliefs.

I hope to assist others in healing from painful histories, unhelpful beliefs about themselves, and overcoming daily challenges.

My office is cozy, quiet, and calming.