Compassionate, non-judgmental, competent, active listener
Something to know about my approach is:
I use trauma informed techniques that help shift the way past experiences have been stored in your body. I believe in the importance of the therapeutic relationship and use a relational approach.
Together, we will:
Wherever you are in your healing journey or phase in your life, you do not have to do it alone. Trauma can impact us far into adulthood & we often don't realize the connection to our current thoughts & emotions.