My clients tell me that I am high energy, relatable, passionate, reliable and consistent. I challenge my clients to become the best that they can be.

I primarily utilize Motivational Interviewing in my practice. This modality allows for us to explore your perspective of your situation and puts you in control of the direction of treatment. I will incorporate other modalities as needed to help you.

Often suffering happens in silence. That is why I believe the way to get control of your life back is by sharing openly and honestly about your experience without judgment. We will get curious, NOT critical about your life.

Due to my own personal and professional experiences, I have extensive training and experience working with people experiencing life changes, trauma, substance use, addiction and ADHD.

I feel everyone deserves to feel valued, recognized, and heard. From my own experiences I wanted to help others who are struggling to feel supported.