Picture of Rachel benjamin, therapist in Michigan

Rachel benjamin

Current Availability:

Mon-Thurs 10am - 2pm Fri 10am-1pm Sun 10am-12pm Evening hours: Sun, Tues, Thurs 7-9pm

Rachel benjamin remote and phone therapy in MichiganRachel benjamin remote and phone therapy in Michigan
Provides therapy in Michigan

About Me:

  • My clients describe me as:

    Persistent and dedicated when it comes to reaching their goals. Flexible in her approach; will try new approaches if her typical path isn’t for you.

  • Something to know about my approach is:

    I use Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), to understand how experiences alter personalities/world view, and to adjust, balance, and unify internal systems so you can live as your truest self.

  • Together, we will:

    Using ACT and IFS, we will explore the way that you feel/act/think and learn about your internal family “Parts”. We will practice exercises to connect you with your core self, to integrate your different Parts, and to reach inner and outer peace.

More Details:



In-Network with:

Aetna, Cigna, Oscar Health, UnitedHealthcare

Languages Spoken: