I make therapy feel natural, not clinical. Whether we’re walking outside or meeting virtually, I focus on creating a space where you feel understood, not judged. I listen for what isn’t being said and help you finally put words to the things that feel heavy, so you leave feeling lighter and more grounded.

Together we will slow things down so you can finally catch your breath. We’ll untangle what feels overwhelming piece by piece, build real coping skills you can actually use in the moment, and create steady progress that feels doable, even on the hard days.

My clients describe me as calm, easy to talk to, and genuinely invested in their progress. They say I make it feel safe to be honest, that I “just get it,” and that our sessions feel different more real, more collaborative, and actually helpful beyond the hour we meet.

I specialize in working with teens and young adults who feel constantly overwhelmed, burnt out, or misunderstood. Whether it shows up as anxiety, shutdown, or pressure to be “okay,” I help them find words for what they’re carrying and build tools that actually fit their life.

I became a therapist because I know how isolating it can feel to struggle and not be fully understood. I wanted to create a space where teens, young adults, and adults feel truly seen, heard, and supported while learning practical ways to handle life’s challenges.

I offer Walk & Talk sessions in Macomb & Oakland County and secure virtual sessions for teens, young adults, and adults. My approach blends emotional support with practical strategies, helping clients feel lighter, more understood, and equipped to handle life outside our sessions.