I am currently available Mondays-Wednesdays 10-3 + 4-6 and Thurdays 4-9PM.
My clients describe me as:
Easy to talk to and un-intimidating! They would also describe my nature as warm, relatable, compassionate and down to earth.
Something to know about my approach is:
I believe in the person-centered approach and that the relationship between client and therapist is the catalyst for meaningful change! I tend to be gentle in my approach yet also not afraid to ask questions that challenge thinking and behavior.
Together, we will:
Identify the ways in which your thoughts/emotions/behaviors and coping are impacting your life, explore past experiences and relationships and identify how to break patterns that keep you stuck and will ultimately determine healthier ways to cope!
I specialize in working with people who:
Have anxious thoughts, panic, low mood, difficult emotions, or cope in unhealthy ways, as well as shame, grief, low self-esteem and relationship + sexual issues. People come to me with a wide array of struggles and I meet them where they're at!
I became a therapist because:
I strongly value connection! I pride myself on being a safe place for people to explore difficulties or parts of themselves they may be ashamed of.
Blue Care Network, Blue Cross Blue Shield
Languages Spoken:English
Years Licensed:19