My clients describe me as:
Offering a comfortable, safe, and empowered space in their journey through therapy.
Something to know about my approach is:
I utilize an eclectic approach, and pull from different theories. I also bring in meditation and mindfulness techniques, and also yoga.
Together, we will:
take this journey together, and work towards the goals you want to work on. We will learn coping skills, and take our time to process through feelings.
Something that stands out about where I offer therapy is:
that I am also a certified yoga instructor, and we can implement yoga and breathing techniques into our therapy together.
Blue Cross Blue ShieldLanguages Spoken: