With roots in narrative therapy, attachment, & trauma-informed work, I bring a warm, conversational approach. I enjoy helping individuals and relationships see and make sense of the ways their pasts show up in their present, especially those navigating formative trauma, major identity or life changes, or relationship patterns that feel stuck on repeat.

Getting to know yourself can be one of the most challenging yet rewarding experiences in life, especially if you're someone who’s been told you think too much, feel too much, or just are too much in general. If that sounds like you, then we should definitely talk. Clients often come to me because they’ve been misunderstood or felt ostracized.

Therapy is supposed to be the place where you get to show up as your full, messy self without judgment. My job is to help you feel safe and grounded enough to do just that. If you’re ready to take the first step towards finding your way back to yourself, I’d love to walk alongside you.