Angela Girard

My clients describe me as:

I am a good accountability partner and enjoy setting smart goals and assigning homework. I am empathetic and a good listener. I clarify often.

Something to know about my approach is:

I use cognitive behavioral therapy most often to help clients recognize their core beliefs and change automatic thoughts. Combatting those thinking errors leads to improved mood and improved quality of life.

Together, we will:

Identify problems, set specific and measurable goals, create a realistic plan of action to ensure you are meeting your goals.