Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
compassionate, strengths- based and focused on the mind-body connection. I'm dedicated to supporting you in your hardest times without judgement.
I believe there is not a one size fits all approach to therapy. I integrate my experience at Michigan Medicine and training in EMDR, Somatic Experiencing and IFS. Together, we create an individualized approach so you can live a life free of worry.
create an individualized approach so you can live a life free of worry, exhaustion, and fear. You will no longer feel stuck and finally enjoy your life rather than dread it!
are exhausted from trying to hold it all together. Maybe you've tried therapy in the past and it wasn't completely successful. You are ready to heal from trauma and anxiety and no longer want to be stuck in past.
I believe no one should have to struggle alone when they are in their darkest times.
we offer somatic therapies including EMDR! These are body based therapies that treat the core root of trauma, anxiety and depression.
we take BCBS and BCN and have immediate openings. Schedule your free consultation today at www.embodiedwellnesstherapy.com.
COVID-Related Stress and Anxiety
Depression
Developmental Trauma
Family Trauma
Grief
High-Functioning Anxiety
High-Functioning Autism
Job Stress
Major Depressive Disorder
Misophonia
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Racial Trauma
Religious Trauma
Self-Harm
Social Anxiety
Test/Performance Anxiety
Trauma
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Neurodiversity Affirming Therapy
Psychodynamic Therapy
Somatic Experiencing (SE)
Somatic Therapies
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
University of Michigan- Ann Arbor, Master of Social Worker (2013)
Somatic Experiencing Practitioner- Somatic Experiencing International (2022)
Licensed Master of Social Work (LMSW)
LMSW
Somatic Experiencing Practitioner (SEP)
COVID-Related Stress and Anxiety
Depression
Developmental Trauma
Family Trauma
Grief
High-Functioning Anxiety
High-Functioning Autism
Job Stress
Major Depressive Disorder
Misophonia
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Racial Trauma
Religious Trauma
Self-Harm
Social Anxiety
Test/Performance Anxiety
Trauma
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Neurodiversity Affirming Therapy
Psychodynamic Therapy
Somatic Experiencing (SE)
Somatic Therapies
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
University of Michigan- Ann Arbor, Master of Social Worker (2013)
Somatic Experiencing Practitioner- Somatic Experiencing International (2022)
Licensed Master of Social Work (LMSW)
LMSW
Somatic Experiencing Practitioner (SEP)