I believe there is not a one size fits all approach to therapy. I integrate my experience at Michigan Medicine and training in EMDR, Somatic Experiencing and IFS. Together, we create an individualized approach so you can live a life free of worry.

create an individualized approach so you can live a life free of worry, exhaustion, and fear. You will no longer feel stuck and finally enjoy your life rather than dread it!

compassionate, strengths- based and focused on the mind-body connection. I'm dedicated to supporting you in your hardest times without judgement.

are exhausted from trying to hold it all together. Maybe you've tried therapy in the past and it wasn't completely successful. You are ready to heal from trauma and anxiety and no longer want to be stuck in past.

I believe no one should have to struggle alone when they are in their darkest times.

we take BCBS and BCN and have immediate openings. Schedule your free consultation today at www.embodiedwellnesstherapy.com.

we offer somatic therapies including EMDR! These are body based therapies that treat the core root of trauma, anxiety and depression.