Sarah Rollins, | Immediate Openings

My clients describe me as:

compassionate, strengths- based and focused on the mind-body connection, I'm dedicated to supporting you in your hardest times without judgement.

Something to know about my approach is:

I go beyond traditional talk therapy and use mind body approaches such as somatic therapy, EMDR and DBT. You will learn how to improve stress, resolve trauma and feel better. I use humor and believe therapy doesn't always have to be so serious.

Together, we will:

explore how feelings of stress and trauma are trapped in your body. We will practice grounding and coping skills together that will help you regulate your emotions and have more control over your feelings, sensations and actions.

I specialize in working with people who:

adolescents and adults who experience social anxiety, stress, performance anxiety, trauma, depression or sadness. I also work with people who want to improve their lives but don't have any identified "mental health" disorder.

I became a therapist because:

I believe no one should have to struggle alone when they are in their darkest times.

Something that stands out about where I offer therapy is:

with online therapy, you can receive therapy anywhere in Michigan. We offer many different therapies including DBT, CBT, EMDR and Somatic Therapy.

More about me and my practice:

Embodied Wellness, PLLC is a group practice serving adolescents and adults who are ready to heal from trauma, depression, anxiety & OCD. We have immediate openings. Schedule your free consultation today by visiting www.embodiedwellnesstherapy.com.