Easy to talk to, warm, and supportive.

My therapy style is nonjudgmental, genuine, and conversational. I recognize how vulnerable it can be to seek help and I aim to create a space where clients feel comfortable to come as they are.

determine what your goals are! This may be processing difficult experiences or emotions, improving your self esteem, improving relationships with others, changing problematic behaviors or focusing on self care and emotional wellness.

are teen and young adults experiencing adjustment concerns, low self esteem, anxiety, relationship issues, and depression.

I have a natural ability to help people feel comfortable opening up. Life is hard, so I want people to know they are not alone and there is hope.