Shannon Cosgrove, LLMSW

My clients describe me as:

Compassionate, insightful, kind, and nonjudgmental.

Something to know about my approach is:

My approach to therapy is being flexible and adapting to whatever my clients need that day. This might include talking, processing, learning, and skill building.

Together, we will:

Process difficult emotions and experiences, explore changes you would like to make, and work on improving your mood and daily functioning.

I specialize in working with people who:

My areas of expertise include anxiety, relationship issues, communication, life transitions, and stress management.

I became a therapist because:

I want people to know that they are not alone. Whatever you are going through, there is hope.