My clients describe me as:
Flexible, compassionate, and relatable. I enjoy using humor as a tool to connect and believe therapy can, in fact, be fun sometimes!
Something to know about my approach is:
I believe in meeting clients where they are at both figuratively and literally. I believe that therapy is a team effort and collaboration is one of the most important therapeutic tools. I also utilize strategies from CBT and DBT as well as EMDR.
Together, we will:
Work on maximizing independence while decreasing stress and anxiety. We will collaborate to develop a plan to help you move forward in a positive direction.
Cigna
Languages Spoken:English