Starting therapy can feel overwhelming, especially when it means facing unresolved emotions or past wounds. My goal is to create a warm, supportive, and non-judgmental space where you can feel safe to explore what’s going on beneath the surface.

Together, we’ll make sense of your thoughts and feelings, uncover where they come from, and understand what they might be trying to tell you. Through this process, we can work toward building greater self-awareness, self-acceptance, and emotional clarity.

My clients describe me as warm, empathetic, and easy to talk to, while also feeling gently challenged to grow and reflect in meaningful ways.

I work with women (18+) experiencing depression, anxiety, low self-esteem, trauma, grief, life transitions, stress, social or relationship challenges, and mood-related concerns. My approach is integrative and tailored to your unique needs, drawing from evidence-based methods to support your healing.

I became a therapist because I’ve always been drawn to understanding people on a deeper level and creating space for healing. I believe that everyone deserves to feel heard, supported, and empowered to grow. Being a therapist allows me to walk alongside others as they navigate life’s challenges and reconnect with their strength and sense of self.