I provide a calm, caring space that will allow you to express yourself and make progress towards goals to improve your well-being.
Something to know about my approach is:
I will be focused on helping you lead the life that you want within a nonjudgmental environment. Your thoughts and concerns are the priority, and you will be listened to and respected.
Together, we will:
Every day, we are faced with internal thoughts and struggles that are hard to deal with. Perhaps anxiety or depression has you feeling isolated or afraid for your future. You have value and worth, and these struggles can be overcome with help.