I focus on how to balance present time while also exploring how trauma has been held in the body, giving those parts of us that hold the trauma a voice so they can feel safe and process through what's been held for too long.

We'll work together to explore your symptoms, practice new coping strategies, and further process your trauma so you can move forward, embracing all parts of you.

Bringing a mix of passion, knowledge, and curiosity, clients have told me they finally feel heard.

have childhood trauma. Some symptoms of childhood trauma could include but are not limited to: spiraling thoughts, hearing voices, trouble sleeping, trouble with memory, feeling like time is missing, and the list goes on.

I value the connection. As you look for someone to join you on your path, I want to hear your story and help you reach your idea of happiness.