M-Th between 10am and 3pm / Fri between 12pm and 4pm
My clients describe me as:
Open-minded, non-judgmental, compassionate, and trustworthy.
Something to know about my approach is:
I find using strengths-based approaches to work best for most age groups. This allows clients to uncover their strengths and learn how to use them to create a better life for themselves / their family. Additional approaches used: ACT, CBT, DBT
Together, we will:
create tangible goals, address childhood traumas (if any), uncover strengths as well as which strengths you'd like to acquire, build confidence & self-esteem, and work to change unhealthy thought patterns in a safe, compassionate space.
I specialize in working with people who:
are between the ages of 3-mid 30s struggling with behavioral issues, trauma, low confidence/low self-esteem, anxiety, life stressors & life transitions, depression, autism, ADHD, and cognitive delays
I became a therapist because:
of my passion for helping others in a non-judgmental space. I carefully tailor each session to that specific clients' needs.
Aetna, Blue Cross Blue Shield
Languages Spoken:English
Years Licensed:2