Caitlin O'Neill, Clinical Mental Health Counselor

My clients describe me as:

My hope is that I create a comfortable atmosphere that you feel able to discuss what you need to. I do my best to tailor my style to what fits you.

Something to know about my approach is:

My approach is an integrative one primarily consisting of CBT, SFBT, Art Therapy, DBT, Motivational Interviewing, and Harm Reduction. Other theories may also be integrated as you are a unique human being and deserving of an equally unique approach.

Together, we will:

We will work together to reach your goals. I will not be telling you what to do, you know you best. However, we will work together to figure out how to achieve your therapy goals. I am here to support you through each step of that process.