I'm a positive support and good listener. I help by reflecting on issues, reframing and refocusing for a more positive perspective.

I am a great listener that likes to encourage digging deeper into the what's and why's that have caused trauma, anxiety, depression and mood disorders. I like to reflect on the biological, social and emotional states and how they can help heal.

Together we can work and process those feelings associated with grief, loss, depression, anxiety, general mood disorders, couples and marital issues, peer and self-esteem issues. I want to help others become the best version of themselves.

I work with everyone as I believe everyone deserves a chance to heal and change. I understand the frustrations and barriers that life gives us, and I want to help you heal and grow from change. Trauma is a piece of our story, but not our whole story

I became a therapist because I wanted to help people, to be the person that I needed when I went through difficult times, only for someone else.

I'm very flexible because I understand that life and logistics can be barriers to getting help that people want and need.

I've been a practicing social worker for five years, assisting those in community mental health and offender re-entry with their emotional and mental health needs.